tag:blogger.com,1999:blog-4758211885718855182.post2192107546591068568..comments2023-10-22T04:06:59.177-04:00Comments on Becoming The Bull: Supplementation, Take 2Qhttp://www.blogger.com/profile/06790500713833579759noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4758211885718855182.post-14575294751929741392010-09-01T21:41:13.387-04:002010-09-01T21:41:13.387-04:00Not yet. Where'd you hear this?
Besides, you...Not yet. Where'd you hear this?<br /><br />Besides, you were sitting right next to me at the Robb Wolf seminar when a kid asked about supplementing D3 with significant sun exposure. This is my paraphrasing of that exchange:<br /><br />Dude: "But what if we already spend a lot of time outside in the sun?"<br />Robb Wolf: "Do you spend most of the day half-naked, running around under the sun?"<br />Dude: "No."<br />Robb Wolf: "Then you should be taking Vitamin D."<br /><br />I'm not encouraging people to give themselves skin cancer, but people definitely don't get enough sun these days and are deficient in D3. Hopefully, Robb will explain it more thoroughly when his book is released (I've already pre-ordered my copy).Qhttps://www.blogger.com/profile/06790500713833579759noreply@blogger.comtag:blogger.com,1999:blog-4758211885718855182.post-79004361950336279812010-08-31T13:11:31.376-04:002010-08-31T13:11:31.376-04:00Q- I've heard from reputable sources that supp...Q- I've heard from reputable sources that supplemnting with D3 in sunny climates (like SD), where you're already getting good sun exposure, is a bad idea- because there is such a thing as too much D3. Have you seen anything on this point in your research?Spencer Turnbullhttps://www.blogger.com/profile/12902725953153341932noreply@blogger.com