Becoming The Bull

Alright, I wrote the following copy (yeah, I'm fucking journalist now) to be posted on all of Balance Gym's various blogs. It's...

Well, today is Day 30 of my Paleo Challenge, but due to a few circumstances, I am forced to extend the entire experiment until next Monday. ...

Supplements have been a part of my everyday life for a while now. I'm not talking about muscle milk and power bars, though. I'm re...

This is some of the realest shit ever. If you or any relatives are suffering from an autoimmunity or something as awful as multiple scleros...

So I thought it would be good to explain the type of training I'm doing while in the midst of this Paleo nonsense. As noted, my knee is...

The title of this post has nothing to do with Jimmy Kimmel's unnecessary censorship . I wish it did, actually. But alas, we're swi...

Alright, I suppose I should offer some stats here. First off, a big thanks to my good friend Kari of Nutrition Figures for taking my body ...