For now, I'm going to keep it brief and just provide the below video. It's the trailer for Sisu, a documentary about Mikko Salo, the 2009 CrossFit Games Champion and rumored cyborg. Enjoy...
Video courtesy of CrossFit.com
1/16/10
Forged From Rearden Metal, Pt 1
Kudos to Ryan Hackett for the title of this post. Forged From Rearden Metal will be a segment where I discuss the subtle nuances of high intensity training, CrossFit or otherwise. I will try to touch on the mental aspects of training which are just as - if not more - important as the physical facets.
For now, I'm going to keep it brief and just provide the below video. It's the trailer for Sisu, a documentary about Mikko Salo, the 2009 CrossFit Games Champion and rumored cyborg. Enjoy...
For now, I'm going to keep it brief and just provide the below video. It's the trailer for Sisu, a documentary about Mikko Salo, the 2009 CrossFit Games Champion and rumored cyborg. Enjoy...
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As long as you don't start making us call you John Galt, I am fine with this.
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